Weigh In record (no journal entry) for 04 August 2017
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 23.48g | Prot: 49.62g | Carbs: 75.78g.
Lunch: 滷蛋, 青菜. Snacks/Other: 番薯/地瓜, 綠豆湯, 紅豆, 豆花, 豆漿, 味丹 青草茶. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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