Weigh In record (no journal entry) for 03 August 2017
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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691 kcal
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Fat: 25.41g | Prot: 39.00g | Carbs: 76.48g.
Breakfast: Banano, Colun Yogurt Batido Light, Kellogg's Zucaritas, Café con Leche Descremada. Lunch: Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Aceite de Girasol, Corazones de Alcachofa en Aceite. Snacks/Other: Tutucas. more...
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3224 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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elguapolindo's Weight History
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