Weigh In record (no journal entry) for 03 August 2017
|
95.6 kg
Lost so far: 3.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 72.88g | Prot: 132.02g | Carbs: 123.42g.
Lunch: Lidl Weltmeisterbrot, Landjunker Rinderhackfleisch Light. Dinner: Maryland Studentenfutter, Dulano Mini Wiener, Harry Soft Bröd. Snacks/Other: Naturgut Bio-Körniger Frischkäse Halbfettstufe, Ja! Vollmilch Joghurt 3,5%, Mammut Formel 90 Protein Vanille, Milch 1,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|