Weigh In record (no journal entry) for 03 August 2017
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73 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 74.16g | Prot: 125.74g | Carbs: 41.23g.
Breakfast: Salt, Strawberries, Coconut Oil, Prawns, Egg. Lunch: Salt, Coconut Oil, Chicken Breast, Kale. Dinner: Olive Oil, Garlic, Green Peppers, Red Tomatoes, Cucumber (with Peel), Prawns, Green Leaf Lettuce. Snacks/Other: Watermelon, Nutrisport Whey Gold Protein. more...
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Losing 0.7 kg a Week
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stephaniejustice's Weight History
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