Evyyta27's Journal, 02 Aug 17

deli deli

View Diet Calendar, 02 August 2017:
1199 kcal Fat: 23.77g | Prot: 48.04g | Carbs: 205.92g.   Breakfast: Danone Yogurt Light Natural, Ensalada de Frutas, Zumo de Limón, Té Verde, Clara de Huevo. Lunch: Salsa de Tomate, Palmitos, Minuto Verde Choclo Grano, Carozzi Tallarines Integrales. Dinner: Café, Leche Descremada, Vivo Galletas 4 Semillas, Galleta de Avena. Snacks/Other: Mate Amargo. more...
2161 kcal Exercise: Spinning - 1 hour, Weight Training (moderate) - 29 minutes, Zumba - 1 hour, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
cualquier carbohidrato en un solo plato xD  
04 Aug 17 by member: allenxk
si funciona a glucosa entonces super bien, en tanto mantenga la grasa baja 
04 Aug 17 by member: Caritopv

     
 

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