Weigh In record (no journal entry) for 08 March 2012
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75.9 kg
Lost so far: 13.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 62.27g | Prot: 81.45g | Carbs: 9.30g.
Breakfast: frigo. Lunch: cucumber, lettuce, Ranch Dressing, Guacamole Bacon Burger No Bun No Tomato. Dinner: chicken breast. more...
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Losing 3.2 kg a Week
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