Weigh In record (no journal entry) for 02 August 2017
|
63.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 29.29g | Prot: 53.77g | Carbs: 166.17g.
Breakfast: Actimel Erdbeere, Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild. Lunch: Dr. Oetker Die Ofenfrische Thunfisch, Penny To Go Latte Espresso. Dinner: Kaufland Geflügelmortadella. Snacks/Other: Elstar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annedance's Weight History
|