Weigh In record (no journal entry) for 01 August 2017
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 17.07g | Prot: 39.97g | Carbs: 180.16g.
Breakfast: Агро-Альянс Гречка. Lunch: Картофель Отварной. Dinner: Редис, Помидоры, Огурец (с Кожурой). Snacks/Other: Красная Цена Кефир. more...
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Losing 4.9 kg a Week
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sashaalfeyrova's Weight History
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