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Bom dia :)
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1335 kcal
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Fat: 71.74g | Prot: 119.88g | Carbs: 54.66g.
Breakfast: Café, Alface, Gomes da Costa Atum Sólido Ao Natural, Ovo, Limão, Santa Bárbara Extrato Aquoso de Própolis, Performance Nutrition Fish Oil Ômega 3. Lunch: Cenouras, Laranjas, Couve Manteiga Crua, Brócolis, Tomates, Alface, Carne do Peito de Frango, Azeite de Oliva Extra-Virgem, Zaffari Semente de Abóbora. Dinner: Carne do Peito de Frango, Batata Doce, Sanavita Colágeno Hidrolisado, Ovo, Abacate, Canela, New Millen 100% Whey Protein. Snacks/Other: Mandubim Pasta de Amendoim Integral, Morangos. more...
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2891 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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fabiolazuckert's Weight History
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