Weigh In record (no journal entry) for 02 August 2017
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58.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 33.17g | Prot: 53.15g | Carbs: 175.66g.
Breakfast: cacahuetes, Polen, Café con Leche Semi Descremada, cacahuetes. Lunch: Arroz Blanco (de Grano Medio, Cocido), Café. Dinner: Café con Leche Semi Descremada, Jamón Serrano, Semillas de Quinoa, Pipas Peladas, Café con Leche Descremada. Snacks/Other: Infusiones, Vino Blanco de Mesa, Hacendado Cacahuete Tostado Sal, Té (Infusión), Pimientos Verdes, Pictolin Caramelos, Café, Naranjas. more...
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Losing 2.1 kg a Week
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Carmenmanz's Weight History
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