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katrinanatasha
Journal
02 Aug 17
katrinanatasha's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
94.2 kg
Lost so far:
3.8 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
1304 kcal
Fat: 45.42g | Prot: 51.27g | Carbs: 187.48g.
Breakfast:
Oranges, Apples, Bananas, Carrot.
Lunch:
McDonald's Premium Chicken Burger Deluxe Spicy Hot, Milk, Banana.
Dinner:
Vegetable Soup.
Snacks/Other:
Brie Cheese.
more...
2652 kcal
Exercise:
Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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katrinanatasha's Weight History
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