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Well, doctor is going to do some bloodwork. Thyroid, Cholestrol, Complete metabolic panel. Hopefully it will be helpful in finding out if anything is preventing me from losing weight.
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1949 kcal
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Fat: 62.13g | Prot: 130.04g | Carbs: 242.65g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Low Sodium Chunk Light Tuna in Water, Whole Wheat Flour Tortillas, shredded mexican four cheese blend lucerne 2%. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, mio, reduced fat natural peanut butter, apple, almonds, natural california raisins, Mio Liquid Water Enhancer - Fruit Punch, Water, Grapes, truvia, orange spice tea. more...
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3468 kcal
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Exercise:
Recumbent bike - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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