Weigh In record (no journal entry) for 01 August 2017
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 2.63g | Prot: 7.33g | Carbs: 61.21g.
Breakfast: Café, Alpina Leche Deslactosada. Lunch: Kefir, Kellogg's Musli, Banano, Mangos, Papaya. more...
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Losing 2.8 kg a Week
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