|
Mi meta es llegar a 54 kg
|
58 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 30.33g | Prot: 64.57g | Carbs: 127.90g.
Breakfast: Nutris Salvado de Trigo, Fuchs Pan Integral Light Multigrano, Lider Leche Entera. Lunch: Til Vienesas, Huevo Frito, Coliflor Cocida (sin Grasa Añadida en la Cocina), Patatas Cocidas. Dinner: Leche Descremada, Lider Carne Vegetal de Soya, Lentejas con Arroz. Snacks/Other: Nutris Salvado de Trigo, Agua del Grifo, Lider Avena Tradicional, Lider Yoghurt Batido. more...
|
|
1553 kcal
|
Exercise:
Cardio - 15 minutes, Resting - 23 hours and 45 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javysweet's Weight History
|