ganderson210's Journal, 08 Mar 12

1b too much snacking early weigh in
82.1 kg Lost so far: 20.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
1493 kcal Fat: 58.86g | Prot: 72.92g | Carbs: 158.00g.   Breakfast: egg, milk 1%, cheerios. Lunch: falafel, carrot, Light Queso Fresco & Chipotle, celery, hummus, chicken breast. Dinner: Avocado, 6" Double Turkey Breast & Ham. Snacks/Other: Triscuit Crackers Original, Whiskey, godiva dark, Dark Chocolate Covered Almonds. more...
Gaining 1.3 kg a Week

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ganderson210's Weight History


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