Weigh In record (no journal entry) for 01 August 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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1737 kcal
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Fat: 140.79g | Prot: 66.60g | Carbs: 52.89g.
Breakfast: Bertolli Extra Virgin Olive Oil, Mayonnaise, Chop't Avocado, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Red Gold Diced Tomatoes, Lindsay Green Olives, Philadelphia Original Cream Cheese, Basil, Mezzetta Sun-Ripened Dried Tomatoes, Applegate Farms pepperoni. Dinner: Olive Oil, Red Onions, Pero Family Farms Mini Sweet Peppers, Cauliflower (Frozen), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Pistachio Nuts. more...
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2841 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Logged lunch foods today,but that recipe makes 6 servings. I did not eat but one.
01 Aug 17 by member: susawh
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