Weigh In record (no journal entry) for 01 August 2017
|
93.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 81.44g | Prot: 60.96g | Carbs: 245.01g.
Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Scan Grillkorv Tunt Skinn, Korvbrödsbagarn Korvbröd. Dinner: Rom, Vitt Bröd, Fläskfilé, Potatis (Skalad, med Salt, Kokt), ICA Skagenröra. Snacks/Other: Delicato Mazarin, Frödinge Prinsesstårta, GB Glace Gräddglass Vanilj & Jordgubbssylt, Glass Strutar (Kaka- eller Råntyp). more...
|
|
2572 kcal
|
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HobbeTiger's Weight History
|