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sukasuki
Journal
01 Aug 17
sukasuki's Journal, 01 Aug 17
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Weigh In record (no journal entry) for 01 August 2017
57 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2017:
242 kcal
Fat: 4.91g | Prot: 9.05g | Carbs: 39.32g.
Breakfast:
Nestle Nestum Nestum Grain & More (Original).
Lunch:
Spaghetti with Meatballs (Canned), Spaghetti with Meatballs (Canned).
Dinner:
Wheat Germ Bread.
more...
2466 kcal
Exercise:
Zumba - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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sukasuki's Weight History
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