Raikachan's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
2064 kcal Fat: 46.76g | Prot: 80.20g | Carbs: 322.67g.   Breakfast: Apfel, Banane, Banane, Sojadrink Vanille, Instantkaffee (aus Pulver zubereitet). Lunch: Parmesan (Gerieben), REWE Kidney-Bohnen, REWE Passierte Tomaten, Barilla Spaghetti N.5. Dinner: ElPozo Chorizo, Bonduelle Goldmais Florida Mix. Snacks/Other: Milch 1,5%, Kakaopulver, Instantkaffee (aus Pulver zubereitet). more...
Gaining 0.5 kg a Week

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Raikachan's Weight History


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