Weigh In record (no journal entry) for 31 July 2017
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 27.83g | Prot: 39.33g | Carbs: 9.91g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Polenghi Queijo Polenguinho Light, Clara de Ovo. Snacks/Other: Bacon, Sadia Peito de Peru Defumado Light. more...
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Losing 0.2 kg a Week
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aline17mc's Weight History
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