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PRÉ TREINO :D
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972 kcal
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Fat: 58.82g | Prot: 77.50g | Carbs: 34.54g.
Breakfast: Performance Nutrition Fish Oil Ômega 3, Santa Bárbara Extrato Aquoso de Própolis, Limão. Lunch: Chuchu, Zaffari Semente de Abóbora, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Alface, Tomates, Brócolis. Dinner: Canela, New Millen 100% Whey Protein, Abacate, Ovo. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã. more...
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 Comments
31 Jul 17 by member: anisio1976
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Eu não conto calorias! Eu conto gorduras, proteínas e carboidratos!
01 Aug 17 by member: fabiolazuckert
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fabiolazuckert's Weight History
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