aerillion's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 July 2017:
2109 kcal Fat: 106.71g | Prot: 78.36g | Carbs: 205.77g.   Breakfast: Cheddarost, Smör, Kaffe, Pågen Lingongrova (36g), Pågen Lingongrova (40g). Lunch: ICA Förkokt Majs, Stor Hamburgare med Kryddor och Grönsaker. Dinner: Pizza med Ost och Grönsaker, Tunn Botten. Snacks/Other: Superfruit Cacao Nibs, Hård Kringla av Blandvete, Te (Bryggt), Maraschino Körsbär, Oreo Oreo. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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aerillion's Weight History


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