Treino de sábado! LegDay puxaadoo!
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1407 kcal
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Fat: 97.46g | Prot: 105.09g | Carbs: 30.61g.
Breakfast: Cooper Queijo Minas Padrão, Ovo, Gomes da Costa Atum Sólido Ao Natural, Abacate, Canela, Performance Nutrition Fish Oil Ômega 3, Santa Bárbara Extrato Aquoso de Própolis, Limão. Lunch: Abobrinha, Carne de Vaca Moída, Ovo, Tomates, Alface. Snacks/Other: New Millen Sbelt Whey Perfect Woman, New Millen Colágeno Hidrolisado, Ecila Creme de Leite Pasteurizado, Morangos. more...
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2800 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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fabiolazuckert's Weight History
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