AliannaRenae's Journal, 31 Jul 17

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109.0 kg Lost so far: 10.0 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1750 kcal Fat: 95.02g | Prot: 83.51g | Carbs: 136.94g.   Breakfast: Nonni's Limone Biscotti, Kraft 2% Colby & Monterey Jack Cheese, Sargento Vermont Cheddar Cheese Slices, Whole Milk, Coffee, Wendy's Tomato (1 Slice), Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Walnuts, Great Value Kosher Dill Pickle Spears, Sargento Vermont Cheddar Cheese Slices, Kentucky Legend Turkey Breast Browned in Oil. Dinner: Ranch Salad Dressing, Daisy Sour Cream, El Pollo Loco Mini Pollo Bowl, Taco Bell Chips & Salsa. Snacks/Other: Whole Milk, Nestle Rich Chocolate Hot Cocoa Mix, Coffee. more...
Losing 4.4 kg a Week

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AliannaRenae's Weight History


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