Weigh In record (no journal entry) for 31 July 2017
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88 kg
Lost so far: 19.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 16.57g | Prot: 23.33g | Carbs: 15.68g.
Breakfast: Woolworths Sugar Snap Peas, Cucumber (with Peel), Hard-Boiled Egg, Coffee with Milk. Lunch: Coffee with Milk. more...
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Gaining 0.6 kg a Week
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CorniaSV's Weight History
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