Weigh In record (no journal entry) for 31 July 2017
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 9.68g | Prot: 31.86g | Carbs: 143.85g.
Breakfast: Горчица, Ржаной Хлеб, Простоквашино Сметана 15%, Гороховый Суп. Lunch: Зеленый Чай, Имбирь Маринованный, Ролл с Лососем. Dinner: Ролл с Лососем. Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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irinahudej's Weight History
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