Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
roeekats
Journal
31 Jul 17
roeekats's Journal, 31 Jul 17
roeekats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2017
67.1 kg
Lost so far:
10.6 kg
.
Still to go:
7.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 July 2017:
1613 kcal
Fat: 141.64g | Prot: 70.57g | Carbs: 9.97g.
Lunch:
salami zoglobek, Mayonnaise, French's Classic Yellow Mustard, Onions, Olive Oil, Egg.
Dinner:
Chicken Skin.
Snacks/Other:
Coffee, Coffee.
more...
1829 kcal
Exercise:
runnig - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
roeekats's Weight History
View Complete History