Weigh In record (no journal entry) for 07 March 2012
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 42.71g | Prot: 114.61g | Carbs: 280.54g.
Breakfast: Frozen Strawberries & Bananas, Large Grade A Eggs, Old Fashioned Oats. Lunch: Wild Alaskan Sockeye Salmon, White Rice (Long-Grain), Chopped Spinach Frozen, Tap Water. Dinner: Baby Carrots, Shake 'n Bake Extra Crispy, Boneless Skinless Chicken Tenderloins, Macaroni & Cheese Dinner. Snacks/Other: Party Peanuts, French Bread, Red Delicious Apple (Large). more...
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Losing 0.6 kg a Week
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Kayleigh Boesiger's Weight History
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