Weigh In record (no journal entry) for 31 July 2017
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96.8 kg
Lost so far: 2.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 116.68g | Prot: 4554.16g | Carbs: 175.88g.
Breakfast: WellMix Protein Riegel Cookies & Cream-Geschmack. Lunch: Culinea Big Burger Scheiben. Dinner: Güldenhof Delikatess Putenbrustfilet Klassik, Lidl Weltmeisterbrot. Snacks/Other: Maryland Studentenfutter, Ja! Körniger Frischkäse, WellMix Protein Riegel Cocos, WellMix Protein Riegel Cookies & Cream-Geschmack. more...
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Gaining 10.5 kg a Week
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