Weigh In record (no journal entry) for 30 July 2017
|
78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2488 kcal
|
Fat: 72.20g | Prot: 62.40g | Carbs: 88.28g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Calorie, Lactaid Whole Milk. Lunch: Calorie, Lactaid Whole Milk. Dinner: Great Value Whole Milk, Driscoll's Blackberries. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|