Weigh In record (no journal entry) for 30 July 2017
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 49.26g | Prot: 79.67g | Carbs: 110.28g.
Breakfast: Marque Repère Yaourt Brassé Nature, Naturhouse Redunat Fibra. Lunch: Baguette, Naturhouse Redunat Fibra, Vrai Fromage Blanc Bio, Beurre (Salé), Herta Tendre Noix Supérieur, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Dinner: Framboises, Naturhouse Redunat Fibra, Bio Nat Fromage Blanc, Champignons, Weight Watchers Tagliatelles au Poulet Champignons, Crème & Ciboulette. more...
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3688 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Iota2606's Weight History
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