Weigh In record (no journal entry) for 07 March 2012
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81.9 kg
Lost so far: 20.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 59.00g | Prot: 67.71g | Carbs: 190.75g.
Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: banana, healthy choice chicken parm. Dinner: Pocket-Less Pita, Traditional Hummus, Greek Salad, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Dark Chocolate Covered Almonds, Light Queso Fresco & Chipotle, Celery, raspberry scone, godiva dark. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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