mylpipi's Journal, 30 Jul 17

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il m'aura fallut 8 jours pour dépasser mon moment de stagnation 😁

68.4 kg Lost so far: 36 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1195 kcal

Fat: 38.76g | Prot: 33.60g | Carbs: 171.65g. Lunch: Monoprix Beurre Doux, Poivrons, Panzani Coquillettes. Dinner: Céréale, Yoplait Yop Fraise Banane. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Yoplait Yop Fraise Banane. more...

1918 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mylpipi's Journal, 30 Jul 17

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