Weigh In record (no journal entry) for 29 July 2017
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 12.04g | Prot: 95.00g | Carbs: 179.02g.
Breakfast: Coffee with Sugar, Actimel Strawberry Yoghurt. Lunch: Warburtons Toastie Thick Slice, Warburtons Toastie Thick Slice, Warburtons Toastie Thick Slice, Warburtons Toastie Thick Slice, Heinz Baked Beans, Heinz Baked Beans. Dinner: Vimto Sugar Free Vimto, House Salad, Atlantic Cod, Miso Sauce. Snacks/Other: Cabernet Sauvignon Wine, Merlot Wine, Vodka, Diet Lemonade. more...
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Gaining 0.0 kg a Week
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Tommy541's Weight History
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