Weigh In record (no journal entry) for 29 July 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 72.76g | Prot: 95.42g | Carbs: 194.00g.
Breakfast: Plattpfirsich, Milch 1,5%, Hummus, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Plattpfirsich, Storck Knoppers, Walnüsse. Dinner: Gurkensalat, Bratensoße, Iglo Rahm-Spinat, Wildschweinfleisch, Semmelknödel. Snacks/Other: Corny Free Schoko, Arla Protein Drink Schoko. more...
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2358 kcal
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Exercise:
Cross Training - 1 hour and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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WhiteUnicorn's Weight History
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