fabiolazuckert's Journal, 29 Jul 17

CAFÉ DA MANHÃ :D

View Diet Calendar, 29 July 2017:
1407 kcal Fat: 97.46g | Prot: 105.09g | Carbs: 30.61g.   Breakfast: Cooper Queijo Minas Padrão, Ovo, Gomes da Costa Atum Sólido Ao Natural, Abacate, Canela, Performance Nutrition Fish Oil Ômega 3, Santa Bárbara Extrato Aquoso de Própolis, Limão. Lunch: Abobrinha, Carne de Vaca Moída, Ovo, Tomates, Alface. Snacks/Other: New Millen Sbelt Whey Perfect Woman, New Millen Colágeno Hidrolisado, Ecila Creme de Leite Pasteurizado, Morangos. more...
2800 kcal Exercise: Weight Training (moderate) - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

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