PRÉ TREINO :)
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1122 kcal
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Fat: 60.49g | Prot: 99.60g | Carbs: 49.65g.
Breakfast: Limão, Santa Bárbara Extrato Aquoso de Própolis, Performance Nutrition Fish Oil Ômega 3, New Millen Sbelt Whey Perfect Woman, New Millen Colágeno Hidrolisado, Nutrilatina BCAA Ultraconcentrado. Dinner: Pimentão Vermelho, Repolho, Batata Doce, Ovo, Cooper Queijo Minas Padrão, Gomes da Costa Atum Sólido Ao Natural, Ovo, Abacate. Snacks/Other: Banana Nanica, Cooper Queijo Minas Padrão. more...
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3544 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Muay Thai - 1 hour and 30 minutes, Race - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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fabiolazuckert's Weight History
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