Weigh In record (no journal entry) for 28 July 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 82.18g | Prot: 166.34g | Carbs: 311.22g.
Breakfast: Campina Halfvolle Melk, Kellogg's All-Bran Fruit'n Fibre. Lunch: Glenfell Chicken Wings. Dinner: Andijviestamppot. Snacks/Other: Hela Curry Kruiden Ketchup, AH Goudse Kaas Jong Belegen 30+, Korenlanders Donker Meergranen, Aldi Gegrilde Kipfilet, Plus Gerookte Kipfilet, Freeway Ijsthee Citroen. more...
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Gaining 0.1 kg a Week
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minewarriors's Weight History
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