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Mmaverick5
Journal
28 Jul 17
Mmaverick5's Journal, 28 Jul 17
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Weigh In record (no journal entry) for 28 July 2017
119.3 kg
Lost so far:
14.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2017:
519 kcal
Fat: 12.90g | Prot: 37.01g | Carbs: 62.81g.
Breakfast:
Chabrior Petit Dej', Carrefour Yaourt Nature 0%.
Lunch:
Danone Yaourt Aromatisé, Carrefour Dés de Poulet, d'Aucy Betteraves Rouges Assaisonnées en Dés, Salade Verte.
more...
3669 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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