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i ate too much this past week and gained weight
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95.3 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2010:
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640 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 115.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Fuze Peach Mango, Chicken Teriyaki. Snacks/Other: Cheez-It Party Mix 100 Calorie Right Bites Assortment. more...
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Gaining 0.4 kg a Week
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jwelshcpa's Weight History
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