Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Foxypaws
Journal
27 Jul 17
Foxypaws's Journal, 27 Jul 17
Foxypaws's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2017
100.2 kg
Lost so far:
21.3 kg
.
Still to go:
18.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 July 2017:
704 kcal
Fat: 41.04g | Prot: 69.36g | Carbs: 11.66g.
Breakfast:
Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked).
Dinner:
Lettuce, Sea Queen Tilapia Fillets (3 oz), Bob Evans Tomato Slices.
Snacks/Other:
Hannaford Extra Sharp Cheddar Cheese, Coffee.
more...
2652 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Foxypaws's Weight History
View Complete History