josysooares's Journal, 27 Jul 17

bisteca suina,ovo cozido,salada de alface,tomate, pepino e chuchu,

View Diet Calendar, 27 July 2017:
1209 kcal Fat: 85.24g | Prot: 83.39g | Carbs: 29.02g.   Breakfast: Tomates, Nestlé Creme de Leite, Café. Lunch: Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Salada de Alface com Vegetais Variados, Bisteca de Porco Grelhada. Dinner: Tirol Queijo Mussarela (18g), Panini Low Carb. Snacks/Other: Nestlé Creme de Leite, Abacate. more...
2504 kcal Exercise: Hiking - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

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