Weigh In record (no journal entry) for 27 July 2017
|
53.9 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 38.92g | Prot: 30.21g | Carbs: 178.19g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Decaffeinated Coffee (made From Ground). Lunch: Lucky Country Aussie Style Soft Gourmet Licorice - Black, Plums, Hunt's Diced Tomatoes in Sauce, Spaghetti, Black Olives, Refried Beans, Juanita's Foods Tortilla Chips. Snacks/Other: Clemmy's Toasted Almond Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|