Weigh In record (no journal entry) for 27 July 2017
|
47.7 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 7.97g | Prot: 61.99g | Carbs: 211.09g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange. Lunch: Trader Joe's The Orchard Pink Lady Apple. Dinner: Bob Evans Steamed Broccoli Florets, Egg White, Embie Farms Pepper Stir Fry, The Little Potato Company Blushing Belle, Trader Joe's Extra Lean Ground Beef (96/4). Snacks/Other: Kroger Sour Cream Angel Food Cake, Alpine Fresh Blueberries, Reddi-wip Fat Free Dairy Whipped Topping, Moov Sliced Strawberries. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|