Weigh In record (no journal entry) for 27 July 2017
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127.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 40.26g | Prot: 37.03g | Carbs: 115.15g.
Breakfast: U Brioche Tranchée Pur Beurre, Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Naturhouse Redunat Fibra, Auchan Pêche Demi Fruit au Sirop Léger, Panealba Mini Grissini, Salade Composée. Snacks/Other: Le Petit Basque Yaourt de Brebis Nature, Gerlinéa Barres Saveur Chocolats Noir & Blanc, Dolce Gusto Ricoré Latte. more...
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3881 kcal
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Exercise:
Standing - 1 hour, Cooking - 30 minutes, Sitting - 8 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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