Iota2606's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
127.9 kg Lost so far: 5.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
989 kcal Fat: 40.26g | Prot: 37.03g | Carbs: 115.15g.   Breakfast: U Brioche Tranchée Pur Beurre, Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Naturhouse Redunat Fibra, Auchan Pêche Demi Fruit au Sirop Léger, Panealba Mini Grissini, Salade Composée. Snacks/Other: Le Petit Basque Yaourt de Brebis Nature, Gerlinéa Barres Saveur Chocolats Noir & Blanc, Dolce Gusto Ricoré Latte. more...
3881 kcal Exercise: Standing - 1 hour, Cooking - 30 minutes, Sitting - 8 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
Losing 2.1 kg a Week

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Iota2606's Weight History


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