Weigh In record (no journal entry) for 27 July 2017
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94 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.90g | Prot: 83.85g | Carbs: 102.81g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Arla Port Salut, Pågen Lingongrova (36g). Lunch: Nutrilett Rich Chocolate Shake. Dinner: Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, Wasa Husman, Findus Köttsoppa. Snacks/Other: Saeby Makrillfilé i Tomatsås, Wasa Husman. more...
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3983 kcal
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Exercise:
Studying - 2 hours, Resting - 45 minutes, Watching TV/Computer - 4 hours, Sitting - 3 hours, Bike Machine (Cycling) - 15 minutes, Sleeping - 6 hours, Reading - 8 hours. more...
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Gaining 1.4 kg a Week
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anitagustafsson's Weight History
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