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What a busy day! Another 2 hours + shopping at Ikea for the building. After an intense workout that left me quite achy. Then 2 games of bowling with the kid and our friends. Then setting up the stuff we got at the lobby on our floor. It looks great for what we spent, all the neighbors liked it a lot. So we'll have to go get 2 more sets for the other floors. I was so active that once more I managed to go over 4,000 calories without even trying too hard. I did have a very small piece of pizza that my son ordered. That put me over 20grms. of net carbs. Will be interesting to see what will happen since I didn't loose today. My Friend said the 21other pounds show, mostly on my stomach. She has managed to lose 94 in 2 years, I don't have that patience. I'm hoping I get there in 1.
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1173 kcal
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Fat: 83.37g | Prot: 67.35g | Carbs: 48.60g.
Breakfast: No Calorie Sweetener Packets, Coffee, Cream (Half & Half), 1/3 Less Fat Cream Cheese, Original Creamy Swiss Cheese, Red Raspberries. Lunch: Tzatziki Yogurt Dip Greek Style, No Calorie Sweetener Packets, Red Raspberries, Lean Ground Beef, Organic Diced Tomatoes, Spinach. Dinner: 6401437953, Avocados. Snacks/Other: 14" Cheese Pizza (Thin Crust), Milk Chocolate Almonds. more...
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4212 kcal
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Exercise:
Bowling - 1 hour and 20 minutes, Shopping - 2 hours and 20 minutes, Sitting - 6 hours and 20 minutes, Standing - 2 hours, eliptical L2 manual - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 22 minutes, Driving - 30 minutes, Housework - 1 hour and 5 minutes, eliptical L2/L4 fatburner - 33 minutes. more...
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