Weigh In record (no journal entry) for 25 July 2017
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59.1 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 79.39g | Prot: 32.65g | Carbs: 193.86g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas. Lunch: Ketchup, McDonald's McFries (Large), Peaches. Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Honey, Bananas, Jungle Energy Bar Dark Chocolate. Snacks/Other: Real Foods Corn Thins. more...
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1570 kcal
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Exercise:
Stair Climber (Stepper) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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judylee08's Weight History
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