Weigh In record (no journal entry) for 25 July 2017
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85 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 71.67g | Prot: 104.49g | Carbs: 172.38g.
Breakfast: Grøn Te, Kaffe, Vand, Hørfrø, Nordic Food Partners Økologisk Chia Frø, Mandler, Coop Müsli Mix af Kerner, Frugt og Nødder, Arla Cheasy Skyr med Skovbær. Lunch: Entrecote, Nudler, Kærgården Smør, Franskbrød, Agurk (med Skræl), Broccoli, Cherrytomater, Blandet Salat, Vand. Dinner: Bacon, Kyllingebryst, Kartofler (Skræl, med Salt, Kogt), Rema 1000 Pommes Frites, Karolines Køkken Rødvinssauce, Tuborg Classic. Snacks/Other: Rabarber med Smuldredej, Faxe Kondi Free, Kaffe, Karen Volf All In One med Figner og Sesam, Scone. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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