Weigh In record (no journal entry) for 25 July 2017
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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310 kcal
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Fat: 13.38g | Prot: 13.82g | Carbs: 34.90g.
Breakfast: Панкейки, Кофе с Молоком, Красная Цена Сыр Голландский, Сыр Российский. Lunch: Продукт Алтая Слайсы Пшеничные, Mr. Djemius Низкокалорийный Соус Чили, Вареное Яйцо, Яблоко, Кедровые Орехи. more...
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1467 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Exercise machine (slow) - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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soulmate666's Weight History
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